Wildflowers & Weeds

What Brings You Here?

Overthinkers, Misfits, Perfectionists and Emotionally Intense People...welcome!

Are you at a point in your life where you question how well you really have it all pulled together? Previous successes have fallen away, and you are floundering? Are you an adult or teen struggling with anxiety, depression, other mood disorder, or substance use? No matter the size and scope of your struggle, therapy can help. Willingness to take the first step starts you down the path. You and I work together to map and explore your personal growth journey. With over 20 years of professional experience, and many more of lived experience, I’m ready to join you in crafting a meaningful life.

I'm a human first, therapist second! My goal as a therapist is to provide straightforward, genuine, heartfelt services to adults, families, and teens. I practice all of the things I teach my clients. As a human, I have decades of lived experience and my own recovery story. As a professional, I've worked on the streets, in hospitals and jails, and participated in extensive training in DBT and ACT.